Yoga Wasn’t Meant to Save the West

          DISCLAIMER: The Woke Yogi is not an official site of the Fulbright Program or the U.S. Department of State.  The views expressed on this site are entirely those of its author and do not represent the views of the Fulbright Program, the U.S. Department of State, or any of its partner organizations.

The Promised Land

          Every Wednesday night in Rishikesh, an organization called Bhakti Yoga Rishikesh hosts a kirtan and dharma talk in the loft of a local guesthouse. Spiritual seekers of all nationalities and religious backgrounds gather in this intimate space, seated knee-to-knee on floor cushions, listening in rapture as a guest speaker delivers a sermon on yoga philosophy. These speakers are as diverse as the audience to whom they speak, ranging from Brahmin monks raised in the Vedic tradition to German scholars who spent decades studying yogic texts.

          Yet, despite their differing backgrounds, many of these spiritual teachers share a core message: that “the West” is a cesspool of materialism, capitalism, and individualism, populated by people who are overworked, wealth-obsessed, disconnected from their bodies, and out of touch with nature. By contrast, “the East” (India, in particular) is a spiritual place, characterized by collectivism, laid-back attitudes towards work, and a connection to the earth. With surprising regularity, the speakers of these Wednesday night dharma talks construct a binary of East vs. West to instill the value of yoga for ‘Western’ practitioners.

          Bhakti Yoga Rishikesh is not alone in these ideas. Indeed, much of the yoga industry in Rishikesh rests on this messaging: that ‘the East’ is the moral antithesis of ‘the West,’ defined broadly by cultural practices, social behaviors, and spiritual beliefs. I have encountered many foreign yoga students who spout similar sentiments – that other people from [insert home country here] are too focused on money, too apathetic, too stressed about things that don’t matter. These respondents tell me that they’ve come to Rishikesh in search of an alternative lifestyle, and many of them seem to view themselves as *enlightened* just for having left ‘the West.’

Problematizing 'the East' and 'the West'

          What is ‘the West,’ anyway? The United States and Canada easily make the cut, but Latin America usually doesn’t, despite being firmly situated within the western hemisphere. Often, when we speak of ‘the West,’ we mean wealthy, developed countries (what academia calls the ‘Global North’). But Australia and most of Europe are in the eastern hemisphere, so we can dispel any notion of ‘the West’ as a geographic locator. And if ‘the West’ merely indicates wealth or development, where does that leave underdeveloped countries in Eastern Europe, such as Ukraine and Moldova? What of the millions of Americans who live below the poverty line – does their socioeconomic status preclude them from ‘Western’ identity?

          More confusingly, what is ‘the East?’ The geographic area suggested by this phrase is comprised of thousands of distinct ethnic, cultural, and linguistic communities who are united by little more than rough proximity. To group them together under the umbrella of ‘Eastern’ is to flatten their vast differences. Such homogenization was a tactic of early orientalists and colonialists in Asia, who deemed all Asians uncivilized to justify imperial control. In this way, the rhetoric employed by yogis in Rishikesh reflects a form of internalized neo-orientalism. They adopt overly simplistic language, reducing diverse individuals to a set of archetypal traits so they can more easily position themselves in opposition to an outsider group. It’s textbook tribalism: a classic “us versus them” mindset.

          I might have expected such reductive discourse to be peddled within Indian circles, for many Indians are (understandably) keen to scapegoat colonization and Western influence for modern India’s problems. Quite to the contrary, however, the audiences of these talks are more commonly seas of white: foreigners from Europe, Australia, and the United States who, disillusioned with the ways of life in their countries of origin, are desperate for someone to blame – and some way to escape. This manufactured East vs. West dichotomy is a marketing strategy. It targets the woes of wide-eyed ‘Westerners’ to sell yoga in a neat little package. 

          But, as we know, neat little packages rarely contain the whole story.

Outcomes of Chaos

          The glaring flaw in this East vs. West framing is the implication that ‘Westerners’ are the only demographic that stands to benefit from yogic teachings. But yoga first emerged around 3,000 years ago, well before British colonization and certainly well before globalization. If India really is this serene, spiritual place, a moral utopia with none of those pesky ‘Western’ problems, then why did Indians develop yoga in the first place? Why would they need yoga at all?

          Contrary to what some yogis in Rishikesh would have you believe, yoga is a product of its environment. It was conceived to address a series of widespread societal issues that lower the quality of life in India. Yoga is a counterculture response to a set of uniquely South Asian problems – not a contrived remedy for ‘Western’ ones. Let me give some examples:

Cleanliness

          India, like other industrializing nations, has a massive problem with environmental pollution and poor hygiene standards. Of the world’s 30 cities with the worst air pollution, 21 are in India. The country also suffers from poor waste management infrastructure. Open defecation remains the standard in rural areas, and littering is common practice everywhere – in most regions, trash clutters every street and clogs every waterway. As a result, contaminated food and water pose a significant threat to public health in India, causing millions of illnesses and thousands of deaths every year.

          Taken within this framework, the classical yogic precept of Śauca, or cleanliness, reads as a practical public health intervention. This philosophy dissuades people from polluting their environment and, by extension, their bodies. Likewise, the yogic texts are rife with practices that claim to aid digestion, from herbal treatments to twisting postures to Nauli Kriya. While these techniques may promote digestive function in healthy individuals, it’s likely that they were originally intended to address serious gastrointestinal issues that arose from unclean conditions.

A street vendor uses his ungloved hands to prepare paan, a popular Indian street food.
A street vendor in Kolkata preparing paan, a popular street food.

Silence & Solitude

          As of 2023, India is the most populous country in the world, with a population of over 1.4 billion. That’s about 492 people per square kilometer (or 1,275 people per mi²). Unsurprisingly, India is plagued by excessive noise. Anyone who has visited urban India can attest to the constant cacophony of car horns honking, but it’s not just traffic that punctuates the morning air – it’s also the yells of street vendors, the howls of stray dogs, the tinny blare of political adverts over loudspeaker, and more recently, the baffling phenomenon of people watching Instagram reels on full volume.

          It’s no wonder, then, that some texts suggest Ekānta, solitude, and Mauna, silence, as modes of yoga practice. These teachings are straightforward strategies for quieting people’s minds… by literally lowering noise levels on the streets. Yogis have always retreated to forests and secluded hermitages to engage in spiritual practice, but perhaps they were not intensely devoted so much as they were incredibly overstimulated.  

A large crowd of people at the Ganga Aarti in Varanasi, India
The Ganga Aarti ceremony at Assi Ghat attracts large crowds of spectators every evening in Varanasi, Uttar Pradesh.

Celibacy

          Sexual violence is so prevalent in India that the nation has earned the moniker “the rape capital of the world.” In 2022, over 30,000 cases of rape were reported, and nearly 200,000 more were awaiting trial. I’ve written at length about this unsettling trend (read my articles on Durga Puja and Guru-Śiṣya Paramparā), and it’s worth noting here again: individuals who harbor misogynistic attitudes and commit sex-based crimes are not “a few bad apples” – they are products of systemic injustice, enabled by Indic philosophies and political theories that date back millennia.

          Given this long history of sexual violence, it is possible that the classical yoga texts prescribed Brahmacarya, or celibacy, to curb libido and prevent sexual misconduct.

A naga sadhu sits cross-legged at his camp. He is naked and smeared with ash, with messy hair and closed eyes. Naga Sadhus have historically been used as symbols of the 'exotic East.'
Naga sadhus, monks of the Saiva Hindu tradition, gathered in large droves at the Maha Kumbh Mela, a large pilgrimage event in January 2025. These sadhus are often brahmacaris, or practicing celibates.

Contentment

          In India, Plan B is Plan A. Indian culture operates on polychronic time, so meetings and events seldom start at the established time. Government corruption is rampant – many bureaucrats and law enforcement officers demand bribes before agreeing to perform their duties. Prices for goods and services are often negotiated, rarely fixed. Broadly speaking, life in India is chaotic and unpredictable, even for lifelong residents.

          I wholeheartedly believe that this lifestyle directly led to the formation of Saṃtoṣa, the yogic doctrine of contentment. Yoga teaches us to accept things as they come, to relinquish expectations, and to live in the moment. Personally, I’ve found that this mindset is crucial to enjoying life in India.

Cleaning Up the Mud

          Yoga wasn’t meant to save ‘the West.’ It was forged in response to the same suffering that many South Asians struggle with today. Pollution, overpopulation, sexual violence, corruption – these are very real, endemic issues with tangible consequences for the people who live here. And unlike foreign tourists, who can temporarily cosplay as renunciates before returning to the comfort of their home countries, most Indians have no escape. This is their only bed, and they have to lie in it.

          None of this is to say that yoga can’t serve people outside India. It certainly can, and it does. Perhaps neo-orientalist narratives encourage people worldwide to open their hearts and their wallets – which has undeniable benefits for India’s economic and cultural capital. But yoga didn’t emerge from a vacuum. In mistaking yoga as a cure-all for ‘the West,’ we risk erasing the contexts that gave rise to its wisdom. And by collapsing complex cultural systems into tidy binaries of East and West, we’re prone to forget whose problems we’re trying to solve.


          When I first arrived in Rishikesh, I too wanted a simpler life — one closer to nature, further from the challenges of modern life. But yoga isn’t about escape. It’s about presence. Yoga asks us to embrace contradiction, complexity, chaos. It teaches us to stay with the uneven ground beneath our feet. If we want to engage deeply with yoga, we cannot abstract it from its messy roots. Instead, we must clean up the mud from which it grew.

A water lily grows from muddy waters, surrounded by lily pads.
Lotus flowers are potent symbols in yoga. They bloom from muddy waters, signifying the yogic journey of shedding impure material binds to reach spiritual enlightenment.

Ways You Can Help:

  • Advocate for policies and initiatives that aim to reduce particulate matter pollution, such as India’s National Clean Air Programme.
  • Talk to your Indian friends and family members about the negative impacts of environmental pollution. Many Indians are flippant about littering, car idling, and buying single-use plastics – explain how these activities lower life expectancy and quality of life.
  • Raise awareness about the adverse effects of noise pollution. In the meantime, carry headphones or ear plugs with you, and ask your cab drivers to lay off the horn.
  • Donate to Parichiti or MAVA (Men Against Violence and Abuse), two outreach organizations dedicated to ending sexual violence by empowering women and educating men.
  • Report all cases of corruption to the Central Vigilance Commission or to Lokpal India. If you are an Indian citizen, pressure the central government to enforce the Prevention of Corruption Act (POCA), 1988. Whenever possible, refuse to pay bribes and vote for representatives who support anti-corruption legislation.  
  • While in India, adopt a chalta hai (“things happen”) attitude. Change takes time! Model the changes you want to see, and accept that most things are out of your control. You’ll be happier, I promise 😊.

Reflection on Sounding Off

          DISCLAIMER: The Woke Yogi is not an official site of the Fulbright Program or the U.S. Department of State.  The views expressed on this site are entirely those of its author and do not represent the views of the Fulbright Program, the U.S. Department of State, or any of its partner organizations.

          Welcome back, yogis! This is the final part and conclusion to my Sounding Off series. If you’ve made it this far, congratulations – I know I’ve overloaded you with complex ideas and convoluted histories, but trust and believe that the yoga industry is better when all of us engage in these critical conversations.

          First, let’s review everything we’ve learned over the past seven weeks. Then, I’ll reflect on my own experiences with Sanskrit in modern yoga, and we can decide how to move forward together. Allow me to remind you of the question that we have sought to answer throughout this entire series, each in our own ways:

Should we really be speaking Sanskrit in our yoga classes?

Review

Sanskrit originates in the Vedic oral tradition; it is meant to be spoken, heard, and transmitted aurally…

But in Vedic ritual, incorrect pronunciation defeats the purpose of aural recitation.

We can trace the Vedic-Sanskrit lineage back to ancient civilizations…

But the Vedic-Sanskrit lineage has been plagued by socio-linguistic inequities since antiquity…

And much of the Sanskrit we use in modern yoga is not as ancient as it seems. 

Sanskrit is spiritually nuanced or even “transformative” in a way that modern spoken languages are not…

But mindless memorization of Sanskrit words promotes misinformation…

And misinformation breeds pseudoscience and ‘conspirituality’ (conspiracy + spirituality).

Committing to learn complex Sanskrit words can serve as a form of tapas: an act of yogic discipline…

But knowing a few Sanskrit words does not equal Sanskrit literacy…

And those few Sanskrit words are constantly appropriated, commodified, and reduced to their aesthetic appeal in the modern yoga industry.

The Sanskrit textual canon is often regarded as a centralized source of yogic authority…

But yoga has historically been developed and transmitted by many diverse communities – not just Sanskrit-literate ones.

Sanskrit has come to connote “authentic” pre-colonial yoga…

But Sanskrit supremacy IS a legacy of colonialism in yoga.

Sanskrit is inaccessible to beginner yogis…

And yoga teachers often ignore the exclusionary history of Sanskrit culture…

But by offering Sanskrit education to all yogis, we can democratize yogic wisdom!

          Evidently, the answer to our question is not so black and white. Over the past seven parts of this series, I have elaborated on seven reasons in favor and eleven reasons in opposition to Sanskrit in modern yoga. Whether we should speak Sanskrit is not a simple matter of respecting the tradition or honoring yoga’s roots; after all, yoga has a long, complicated history, and Sanskrit is just one small part of it.

          Now, we know that Sanskrit was strategically selected to represent yoga – first by high-caste Hindu elites, then by European Orientalists and colonialists, and now by American consumers. When we perpetuate the falsehood that we must speak Sanskrit for our yoga to be authentic, or non-appropriative, or anything else, we are playing into reductive, exclusionary stereotypes about what yoga can be and who can practice it. Sanskrit does indeed have a rich heritage, but this language is not the end all be all for yoga. Let’s broaden our horizons – I know it’s possible.

So, do I speak Sanskrit in my classes?

          Yes, sometimes! When I teach in gyms, rec centers, or in random pop-up situations, I rarely use Sanskrit save for certain poses that most people know (śavāsana, mostly). When I teach in yoga studios, however, I speak Sanskrit with some regularity. There are multiple reasons that I do this:

  • When recited in rhythm with the breath, Sanskrit words take on a lovely cadence which can be soothing – even meditative! I often teach three rounds of the same sequence, with only the third in Sanskrit. This pattern ensures that students have already committed the sequence to muscle memory before they begin translating foreign words.
  • Some Sanskrit words are so commonly mispronounced that I like to say them in my classes – just so my students can hear the correct pronunciation for once. In this case, I always follow the Sanskrit with its English counterpart, and I tend to emphasize the part of the word that is often mispronounced (i.e. “pra-SAA- rih-ta pādottānāsana, wide-legged forward fold”)
  • Many yoga postures have clear, succinct, well-known Sanskrit names but long or convoluted English names (i.e. janu śīrṣāsana AKA “head to knee pose” – what does that even mean?). If I choose to use Sanskrit for the sake of efficiency, I usually demonstrate the pose at the same time so that my students can easily follow along.
  • Unfortunately, many people still equate Sanskrit with “authentic” yoga. Even though we’ve debunked this myth throughout this series, I often feel the need to perform my authenticity as a Desi yoga teacher by reciting Sanskrit words in my classes. Whether I like it or not, this action boosts my credibility, and it tends to catalyze deeper conversations with my students about yogic spirituality and philosophy.

          Outside of these few instances, I have mostly stopped using Sanskrit in my yoga classes. I have found that the practice is deeply classist, inaccessible, and prone to misuse. Moreover, the prevalent misconception of Sanskrit as a marker of “true yoga” is harmful and reductive of yoga’s diversity throughout history – it continues to erase yogis of various castes, nationalities, religious backgrounds, and gender identities from the yogic tradition. This pattern of erasure doesn’t just limit the types of yoga that we get to enjoy in the west – it also impacts the development of political ideologies and policies in contemporary South Asia. Such influence is far beyond our scope of practice as postural yoga teachers.

Where do we go from here?

          I know I’ve thrown a lot of information at you throughout the Sounding Off series, but we’ve only just scratched the surface. The yogic tradition is vast, multi-layered, and infinitely complex – to truly do the work of Woke Yoga, we must continue to learn and listen to the voices that have been muted throughout yoga history.

          The decision to use (or not use) Sanskrit in your yoga classes is entirely your own – so long as you think critically throughout your decision-making process. I hope that I have provided you with compelling arguments both for and against Sanskrit in modern yoga, and that you can continue to return to Sounding Off as a resource as you consider this quandary. I’ll leave you with one final set of questions for self-reflection; please engage with each one thoughtfully, using your answers to inform the future of your yoga teaching and practice.

Self-Reflection Questions:

  • Do I speak Sanskrit in my yoga classes?
    • When? How often?
    • In what circumstances/ yoga environments?
  • WHY do I speak Sanskrit in those instances?
    • Is it to honor yoga’s history as an oral tradition?
    • Is it because my lineage relies on ancient Sanskrit texts or teachings?
    • Is it because Sanskrit feels more nuanced or spiritual than English/ my native language?
    • Is it because I have only read yogic texts that were originally recorded in Sanskrit?
    • Is it an effort to decolonize yoga or return to yoga’s South Asian roots?
    • Is it to make my cues more efficient or accessible?
    • Is it for another reason? If so, what is it?
  • How does Sanskrit impact my own experience as a yoga practitioner?
  • How does Sanskrit impact the classes I teach?
    • How do my students respond to Sanskrit?
    • Is Sanskrit common in the studios/ yoga spaces where I teach? Why or why not?
  • Where can I go to find credible information about yoga’s history and socio-political dynamics?
    • Do I know how to find reputable non-Sanskrit sources on yoga?
    • Who in my yoga community can I speak to about these topics?
  • How can I continue these conversations with my yoga students, fellow teachers, and studio owners?

          Thank you so much for reading and engaging with Sounding Off! I look forward to continuing this discourse and answering any questions you may have. Please drop a comment below or contact me on any of my social media accounts – I would love to hear from you!

          I have also compiled a complete bibliography – with NO Sanskrit sources! – for you to continue learning and expanding your perspectives on this subject. Feel free to download, share with your friends, and I look forward to hearing your thoughts as you work through it: 

          Don’t forget to subscribe to my Substack newsletter (sign-up in the sidebar to the right) if you haven’t already, as I’ll be posting about lots of fun stuff in the coming weeks. Wishing you all love and light!

Sincerely,

            Kaya (The Woke Yogi)

Authenticity

          DISCLAIMER: The Woke Yogi is not an official site of the Fulbright Program or the U.S. Department of State.  The views expressed on this site are entirely those of its author and do not represent the views of the Fulbright Program, the U.S. Department of State, or any of its partner organizations.

          Welcome to Part 6 of Sounding Off: Authenticity. If you’re new to the Sounding Off series, you can quickly get caught up on the series archive!

          The first five parts of this series have covered a lot of ground, from ancient proto-Hindu practices of oral recitation to medieval Tantric alchemy to contemporary ideologies of linguistic ethno-nationalism. This week, we’re honing in on the colonial era (roughly, 19th and 20th centuries) to explore Orientalist Sanskrit literature, yoga under the British Raj, and colonial legacies in modern yoga. As you explore the content in the tabs below, consider the question that we seek to answer, each in our own ways:

          Should we really be speaking Sanskrit in our yoga classes?

Check back next Wednesday for Part 7 of Sounding Off: Accessibility!

Authority

          DISCLAIMER: The Woke Yogi is not an official site of the Fulbright Program or the U.S. Department of State.  The views expressed on this site are entirely those of its author and do not represent the views of the Fulbright Program, the U.S. Department of State, or any of its partner organizations.

          Welcome to Part 5 of Sounding Off: Authority, and thank you so much for your patience with this release! I have been dealing with a number of personal catastrophes recently, not to mention that I just moved to India! I’ll be here in Rishikesh, the yoga capital of the world, for the next year, where I’ll be conducting research as a Fulbright-Nehru Research Fellow (hence the disclaimer at the top of this post). It has taken some time to get settled in, but I look forward to sharing my travels and research with you all very soon. 

          If you’re new to the Sounding Off series, or if you just need a refresher after our little break, you can quickly get caught up on the series archive.

          This week, we’re diving into Sanskritization: the historical process by which diverse yogic practices from many languages and cultures come to be codified and legitimized within Sanskrit texts. As you explore the content in the tabs below, consider the question that we seek to answer, each in our own ways:

          Should we really be speaking Sanskrit in our yoga classes?

Check back next Wednesday for Part 6 of Sounding Off: Authenticity!

Austerity

          Welcome to Part 4 of Sounding Off: Austerity. If you’re new to the Sounding Off series, you can quickly get caught up on the series archive

          In the past three weeks, we’ve unpacked a variety of premodern yogic traditions, from ultra-orthodox Brahminical Vedic Hinduism (Aurality, Antiquity) to radically subversive medieval Tantra (Alchemy). Today, we’re tackling the vast swath of South Asian history between the Upanishads and today – roughly 2500 years! – as we investigate the tradition of yogic asceticism and its evolutions through to the 21st century. 

          As you explore the content in the tabs below, consider the question that we seek to answer, each in our own ways:

          Should we really be speaking Sanskrit in our yoga classes?

Check back next week, Wednesday July 24 for Part 5 of Sounding Off: Authority!

Alchemy

          Welcome to Part 3 of Sounding Off: Alchemy. If you’re new to the Sounding Off series, you can quickly get caught up on the series archive

          In the first two parts of this series, we covered ancient yogic traditions like Vedic oral recitation and guru-śiṣya paramparā (master-disciple lineage). We discussed Sanskrit mispronunciations and debunked the illusion of antiquity in modern yoga. 

          This week, we’re jumping a few centuries forward, to medieval South Asia – where yogic tantra flourished. As you explore the content in the tabs below, consider the question that we seek to answer, each in our own ways:

          Should we really be speaking Sanskrit in our yoga classes?

Check back next Wednesday, July 17 for Part 4 of Sounding Off: Austerity!

Antiquity

          Welcome to Part 2 of Sounding Off: Antiquity! If you’re new to the Sounding Off series, you can quickly get caught up on the series archive.

          Last week, in Aurality, we began our journey by investigating the Vedic oral tradition. This week, we’ll continue our discussion of ancient India, but we’ll inquire a bit deeper into the structures of power that make this tradition tick. As you explore the content in the tabs below, consider the question that we seek to answer, each in our own ways:

          Should we really be speaking Sanskrit in our yoga classes?

Check back next week on Wednesday, July 10 for Part 3 of Sounding Off: Alchemy!

Aurality

          Welcome to Part 1 of Sounding Off: Aurality. If you’re new to the Sounding Off series, you can quickly get caught up on the series archive

          This week, we’re diving in with the Vedic oral tradition, philosophies of sacred sound in South Asian religions, and the spiritual significance of Sanskrit in yoga. As you explore the content in the tabs below, consider the question that we seek to answer, each in our own ways:

          Should we really be speaking Sanskrit in our yoga classes?

Check back next week (July 3rd) for Part 2 of Sounding Off: Antiquity!

Welcome to SOUNDING OFF!

          When I first started teaching yoga, I was adamant about speaking Sanskrit in my classes. I memorized tons of Sanskrit terms and scoffed at teachers who only used the English pose names.

          Then, as I learned more about South Asian history, all those foreign words in yoga class just started sounding…off.

          Now, I know that there are two (or three, or a hundred) sides to every story. Written history only preserves the practices of the privileged, and yoga is no exception.

          That’s why I’m launching Sounding Off, a 7-part critical series on Sanskrit in modern yoga. This series is intended as a practical guide for yoga teachers and casual practitioners, hobby linguists and aspiring Sanskritists, philosophers, skeptics, and long-time lovers of Indic spirituality. If you’re ready to think critically about the spiritual + socio-political dimensions of Sanskrit in modern yoga settings, stay tuned — for the next seven weeks, I’ll be sounding off right here on The Woke Yogi.

          The series archive is live NOW. I’ll be updating that page weekly as I release new content on my blog. Each part of the series will include:

  • Research essays that translate rigorous, world-class yoga scholarship into accessible information for the general yoga community.
  • Poetic essays & other short creative pieces that ground these critical ideas in my personal experiences and embodied yoga practice.
  • Practical guide for yogis, including actionable tips, self-reflection questions, further readings, and other resources to help you integrate your learnings.

          All this content is FREE & completely OPEN ACCESS! This is part of my mission to democratize yoga through jñāna (knowledge). Our objectives are as follows:

1. Contextualize Sanskrit within broader systems of power in South Asia.

2. Assess the pros and cons of speaking Sanskrit for yoga.

3. Critically analyze the role of Sanskrit in modern yoga settings.

          Go explore the archive, find out what to expect, and come let me know in the comments which week you’re most excited for. Part 1 of the series, titled “Aurality,” will be available next Wednesday, June 26. Don’t forget to subscribe (sign-up in the sidebar to the right) and follow The Woke Yogi on social media (links below) to be sure that you don’t miss any new content!

Reflection Questions to Prime Your Thinking:

  • Do I speak Sanskrit in my yoga classes? Why or why not?
  • Do I know WHY Sanskrit is so often spoken in modern yoga classes?
  • How do I/ how can I honor the roots of yoga in my personal practice?